SATURDAY,NOVEMBER 30TH IS SMALL BUSINESS SATURDAY!

Be sure to visit downtown Louisville CO & take advantage of all the great offerings by our wonderful local shops!

CHECK OUT OUR SPECIALS FOR SMALL BUSINESS SATURDAY:

Center Your Body Pilates will be offering two...

We are now open on Sundays!

Join Kristina Spirkina, one of our outstanding Pilates Instructors'  at 8:00am and 9:00am for Reformer Based classes!

AND - beginning on Sunday June 9, 2019,, Kristina will also be teaching a 10am Pilates Barre Fusion Class!

As always, Kristina...

CENTER YOUR BODY PILATES is proud to announce the launch of Barre programming! Barre programming is the hottest trend to hit the Pilates/Fitness industry in decades. We’ve developed our program based on the Barre Above™ , the most popular Barre program in the nation. O...

The Pilates Method is a comprehensive exercise program designed early in the 20th century by German born Joseph H. Pilates. Over a span of 60 years, Pilates and his life partner, Clara, worked to develop and perfect his method of exercise training. Together they create...

For Your Body

Improve your posture, balance and alignment

Tone, strengthen and elongate your muscles

Develop core strength 

Increase your fexibility & range of motion

Create mobility in your joints

BREATHE better

For Your Mind & Spirit

Reduce stress and feel more calm and rela...

Getting started is easy!

Book a FREE 30 minute lesson

There are three ways to do so:

Phone the studio: 720-398-8319

Email the studio click here

Book online click here

I think of living in my pilates-body as a dharma, a practice. In fact I consider everything in life to be a practice and being aware of my body takes practice. Having said that, I haven't always been aware of my body. I think back to all those sit-ups I did growing up...