Who Are We ?
Transform your body by achieving balance, concentration, strength and flexibility through the power of Pilates.
A calm, cozy, and intimate stalwart of Louisville, Colorado. Center Your Body Pilates offers reformers, stability chairs, ladder barrel, tower units, and various mat equipment. Our team of highly qualified and diverse teachers provides support and encouragement for you, the client, to achieve your personal goals.
Services
Reformer Class/Stability Chair
Build strength, improve flexibility, and enhance posture, yet can also be beneficial for rehabilitation as well as cross-training.
Mixed Equipment
Working with your own body weight can be modified to suit different fitness levels, allowing adjustments to intensity, repetitions, and movement variations.
Tower
Using springs, bars, and straps, the tower offers a diverse range of exercises to promote range of motion, alignment of the spine, and strengthening of postural muscles.
What They Say
