I was 15 years old when I found Pilates.  It was a mandatory part of my dance training growing up in New York, but at that point in my life I didn’t understand its value.  That was 46 years ago.   In 1982 I found fitness and “aerobics” – and got hooked on the craze.  It was the era of “more is better” so I did everything I could to be active:  running, skiing, teaching 10 classes per week and even becoming...