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Welcome to Your Pilates-Body Journey!
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My Pilates-Body Journey!
I was 15 years old when I found Pilates. It was a mandatory part of my dance training growing up in New York, but at that point in my life I didn’t understand its value. That was 46 years ago. In 1982 I found fitness and “aerobics” – and got hooked on the craze. It was the era of “more is better” so I did everything I could to be active: running, skiing, teaching 10 classes per week and even becoming...
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